Why does Qigong make us feel better...part 5!

Magnetic Hands

Qi is everywhere.
Another way of saying this is that everything living has a magnetic field and has bioelectricity. The measurement of Qi emission (bio electricity) from a practitioners hands is 100 of times more than a general person. If we are filled with moving energy and substance, our hands can start to influence where that goes. We can direct healing energy. Both for ourselves and others.

So for example, when we track the front of the body with our hands, we start to move the blood, the organ cells and fascia, we are able to send healing deeper. This is often why people on Qigong retreats get very tired. There isn’t much apparent movement, but it is deep and often touches places that have remained static for years.

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Qigong and Alpha Waves - Us and the Earth

There is a fair amount of research, some by the Institute of Aviation, about the brain waves of regular Qigong Practitioners. Most fascinating to me is that the more proficient a practitioner is, the nearer to 8Hz frequency are the alpha waves. There is a so-called Humannwave at the frequency of 7.83 amongst the Earth's magnetic field. Qigong becomes a practice which illustrates Chinese Medical Theory "Heaven and Man are united in Oneness''. Xie, Huan Zhang The scientific Basis for Qigong, 1989

Resilience

Everyday for the past 30 days I have practiced a daily list making activity. One list is of things to be grateful for, the other of what went well today. I am not the first to do this simple practice nor the first to notice the remarkable resilience this affords me in times of trouble. www.qigongcoach.net

Qigong Made Personal

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