Skip to main content

Why does Qigong make us feel better...part 5!

Magnetic Hands

Qi is everywhere.
Another way of saying this is that everything living has a magnetic field and has bioelectricity. The measurement of Qi emission (bio electricity) from a practitioners hands is 100 of times more than a general person. If we are filled with moving energy and substance, our hands can start to influence where that goes. We can direct healing energy. Both for ourselves and others.

So for example, when we track the front of the body with our hands, we start to move the blood, the organ cells and fascia, we are able to send healing deeper. This is often why people on Qigong retreats get very tired. There isn’t much apparent movement, but it is deep and often touches places that have remained static for years.

www.qigongcoach.net



Comments

Post a Comment

Popular posts from this blog

Qigong and Anxiety

There is much research available as to the effects of regular qigong practice on mental health. The effect on the kidneys (and so adrenals) of this slow meditative movement is the most significant. Just a little a day and the effect is cumulative. Here is The Iron Bridge Qigong. It is deceptively simple and yet effective at restoring parasympathetic response - a calmer way to greet the day! https://youtu.be/lIFptVqhhM0 Here's some research references: Anxiety decreased significantly for participants practicing Qigong compared to an active exercise group (Cheung et al., 2005; M. Lee et al., 2003; Tsai et al., 2003). Depression was shown to improve significantly in studies comparing Qigong to an inactive control, newspaper reading (H. W. H. Tsang et al., 2006) and for Tai Chi compared to usual care, psychosocial support or stretching/education controls (Chou et al., 2004; Mustian et al., 2006; C. Wang et al., 2005). General measures of mood (e.g, Profile of Mood States)...
Post a Comment
Read more

Qigong and Fibromyalgia

Controlled trials indicate regular qigong practice (daily, 6–8 weeks) produces improvements in core domains for fibromyalgia ( pain, sleep, impact, and physical and mental function) that are maintained at 4–6 months compared to wait-list subjects or baselines. 2014 Jana Sawynok and Mary Lynch https://www.hindawi.com/journals/ecam/2014/379715/
Post a Comment
Read more