https://youtu.be/CSiHjnj7cQM I was honoured to sit with two very different activist during the Conference for Climate Change and Consciousness at the Findhorn Foundation in Scotland. My early morning workshops, presented as a self soothing practice to better cope with change of all sorts were well received.
Here is a medical Qigong form for vision. I practised this for 20 days daily and then noticed results including less need to use glasses. Now I practice it every now and again. https://youtu.be/x8cUFlSyUbY Sally www.qigongcoach.net